/* Larkfield Health Studio — main stylesheet */
:root{
  --bg:#faf6f0; --bg-2:#f2ece2; --ink:#23281f; --ink-soft:#5c6555;
  --sage:#4f6b4a; --sage-dk:#39502f; --clay:#c2683f; --sand:#e5d9c6;
  --line:#e0d6c6; --white:#fffdfa;
  --radius:18px; --shadow:0 18px 40px -24px rgba(35,40,31,.45);
  --wrap:1160px;
  --serif:"Fraunces",Georgia,'Times New Roman',serif;
  --sans:"Karla",-apple-system,BlinkMacSystemFont,"Segoe UI",Helvetica,Arial,sans-serif;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;background:var(--bg);color:var(--ink);font-family:var(--sans);font-size:17px;line-height:1.7;-webkit-font-smoothing:antialiased}
img{max-width:100%;display:block}
a{color:var(--sage-dk);text-decoration-thickness:1px;text-underline-offset:3px}
h1,h2,h3,h4{font-family:var(--serif);font-weight:600;line-height:1.15;margin:0 0 .5em;letter-spacing:-.01em}
h1{font-size:clamp(2.3rem,5vw,3.7rem)}
h2{font-size:clamp(1.7rem,3.2vw,2.5rem)}
h3{font-size:1.24rem}
p{margin:0 0 1.1em}
.wrap{max-width:var(--wrap);margin:0 auto;padding:0 22px}
.narrow{max-width:780px}
.section{padding:84px 0}
.section--tight{padding:56px 0}
.bg-alt{background:var(--bg-2)}
.bg-dark{background:var(--sage-dk);color:#f2f1e6}
.bg-dark h2,.bg-dark h3{color:#fff}
.bg-dark a{color:#e7d7bf}
.eyebrow{font-size:.75rem;letter-spacing:.18em;text-transform:uppercase;color:var(--clay);font-weight:700;margin-bottom:14px;display:block}
.lede{font-size:1.13rem;color:var(--ink-soft)}
/* header */
.topbar{background:var(--sage-dk);color:#e9e6da;font-size:.83rem}
.topbar .wrap{display:flex;gap:18px;flex-wrap:wrap;justify-content:space-between;padding-top:8px;padding-bottom:8px}
.topbar a{color:#e9e6da;text-decoration:none}
.topbar a:hover{text-decoration:underline}
header.site{position:sticky;top:0;z-index:60;background:rgba(250,246,240,.88);backdrop-filter:blur(10px);border-bottom:1px solid var(--line);transition:box-shadow .3s}
header.site.scrolled{box-shadow:0 10px 30px -22px rgba(0,0,0,.5)}
.nav{display:flex;align-items:center;justify-content:space-between;gap:20px;padding:14px 22px;max-width:var(--wrap);margin:0 auto}
.brand{display:flex;align-items:center;gap:11px;text-decoration:none;color:var(--ink)}
.brand svg{width:38px;height:38px;flex:none}
.brand b{font-family:var(--serif);font-size:1.12rem;display:block;line-height:1.1}
.brand span{font-size:.68rem;letter-spacing:.15em;text-transform:uppercase;color:var(--ink-soft)}
.menu{display:flex;gap:26px;align-items:center;list-style:none;margin:0;padding:0}
.menu a{text-decoration:none;color:var(--ink);font-size:.94rem;position:relative;padding:4px 0}
.menu a::after{content:"";position:absolute;left:0;bottom:0;height:2px;width:100%;background:var(--clay);transform:scaleX(0);transform-origin:right;transition:transform .3s}
.menu a:hover::after,.menu a.active::after{transform:scaleX(1);transform-origin:left}
.btn{display:inline-flex;align-items:center;gap:9px;border-radius:999px;padding:13px 24px;font-weight:700;font-size:.93rem;text-decoration:none;border:1px solid transparent;cursor:pointer;transition:transform .25s,box-shadow .25s,background .25s,color .25s}
.btn:hover{transform:translateY(-2px)}
.btn--primary{background:var(--clay);color:#fff;box-shadow:0 12px 26px -14px rgba(194,104,63,.9)}
.btn--primary:hover{background:#ad5a34}
.btn--ghost{border-color:var(--sage);color:var(--sage-dk);background:transparent}
.btn--ghost:hover{background:var(--sage);color:#fff}
.btn--light{background:#fff;color:var(--sage-dk)}
.burger{display:none;background:none;border:1px solid var(--line);border-radius:10px;padding:9px 11px;cursor:pointer}
.burger span{display:block;width:20px;height:2px;background:var(--ink);margin:4px 0;transition:.3s}
/* hero */
.hero{position:relative;overflow:hidden;background:#2f3d2a}
.hero img.bg{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;opacity:.42;transform:scale(1.06);animation:slowzoom 22s ease-in-out infinite alternate}
@keyframes slowzoom{to{transform:scale(1)}}
.hero .wrap{position:relative;padding-top:110px;padding-bottom:110px;color:#fdfbf6}
.hero h1{color:#fff;max-width:15ch}
.hero p{max-width:56ch;color:#eae6da;font-size:1.12rem}
.hero .cta{display:flex;gap:14px;flex-wrap:wrap;margin-top:26px}
.hero-facts{display:flex;gap:34px;flex-wrap:wrap;margin-top:46px;padding-top:26px;border-top:1px solid rgba(255,255,255,.25)}
.hero-facts div b{font-family:var(--serif);font-size:1.9rem;display:block;color:#fff}
.hero-facts div span{font-size:.83rem;color:#d9d5c6;letter-spacing:.04em}
/* grid */
.grid{display:grid;gap:26px}
.g2{grid-template-columns:repeat(2,1fr)}
.g3{grid-template-columns:repeat(3,1fr)}
.g4{grid-template-columns:repeat(4,1fr)}
.card{background:var(--white);border:1px solid var(--line);border-radius:var(--radius);padding:28px;transition:transform .35s,box-shadow .35s,border-color .35s}
.card:hover{transform:translateY(-6px);box-shadow:var(--shadow);border-color:#cfc2ab}
.card h3{margin-bottom:.4em}
.card p:last-child{margin-bottom:0}
.card .num{font-family:var(--serif);font-size:2rem;color:var(--clay);display:block;line-height:1}
.icon{width:44px;height:44px;border-radius:12px;background:var(--sand);display:grid;place-items:center;margin-bottom:16px;font-size:1.2rem}
.split{display:grid;grid-template-columns:1.05fr 1fr;gap:52px;align-items:center}
.media{border-radius:22px;overflow:hidden;box-shadow:var(--shadow)}
.media img{transition:transform .8s ease}
.media:hover img{transform:scale(1.05)}
ul.ticks{list-style:none;padding:0;margin:0 0 1.2em}
ul.ticks li{padding-left:30px;position:relative;margin-bottom:11px}
ul.ticks li::before{content:"";position:absolute;left:0;top:9px;width:14px;height:8px;border-left:2px solid var(--clay);border-bottom:2px solid var(--clay);transform:rotate(-45deg)}
.pill{display:inline-block;background:var(--sand);border-radius:999px;padding:5px 14px;font-size:.78rem;letter-spacing:.05em;margin:0 6px 6px 0}
blockquote{margin:0;font-family:var(--serif);font-size:1.15rem;line-height:1.5}
.quote-card{background:var(--white);border:1px solid var(--line);border-radius:var(--radius);padding:28px}
.quote-card footer{margin-top:14px;font-size:.86rem;color:var(--ink-soft);font-family:var(--sans)}
.stars{color:var(--clay);letter-spacing:2px;margin-bottom:10px}
details{background:var(--white);border:1px solid var(--line);border-radius:14px;padding:18px 22px;margin-bottom:12px}
details summary{cursor:pointer;font-weight:700;list-style:none;display:flex;justify-content:space-between;gap:14px}
details summary::-webkit-details-marker{display:none}
details summary::after{content:"+";color:var(--clay);font-size:1.3rem;line-height:1}
details[open] summary::after{content:"–"}
details p{margin:12px 0 0;color:var(--ink-soft)}
table{width:100%;border-collapse:collapse;background:var(--white);border:1px solid var(--line);border-radius:12px;overflow:hidden}
th,td{padding:14px 16px;text-align:left;border-bottom:1px solid var(--line);font-size:.95rem}
th{background:var(--bg-2);font-family:var(--serif)}
tr:last-child td{border-bottom:none}
/* forms */
form.contact{background:var(--white);border:1px solid var(--line);border-radius:var(--radius);padding:28px}
label{display:block;font-size:.85rem;font-weight:700;margin-bottom:6px}
input,select,textarea{width:100%;padding:12px 14px;border:1px solid var(--line);border-radius:11px;font:inherit;font-size:.95rem;background:var(--bg);margin-bottom:16px}
input:focus,select:focus,textarea:focus{outline:2px solid var(--sage);border-color:transparent}
.form-note{font-size:.8rem;color:var(--ink-soft)}
/* footer */
footer.site{background:#252b21;color:#cfcbbc;padding:64px 0 26px;font-size:.93rem}
footer.site h4{font-family:var(--serif);color:#fff;font-size:1rem;margin-bottom:14px}
footer.site a{color:#cfcbbc;text-decoration:none}
footer.site a:hover{color:#fff;text-decoration:underline}
footer.site ul{list-style:none;padding:0;margin:0}
footer.site li{margin-bottom:9px}
.foot-grid{display:grid;grid-template-columns:1.6fr 1fr 1fr 1.2fr;gap:34px}
.foot-bottom{margin-top:44px;padding-top:20px;border-top:1px solid rgba(255,255,255,.14);display:flex;justify-content:space-between;gap:16px;flex-wrap:wrap;font-size:.83rem;color:#9d9a8e}
/* reveal animation */
.reveal{opacity:0;transform:translateY(26px);transition:opacity .7s ease,transform .7s cubic-bezier(.2,.7,.3,1)}
.reveal.in{opacity:1;transform:none}
/* cookie banner */
#cookie{position:fixed;left:18px;right:18px;bottom:18px;z-index:120;background:var(--white);border:1px solid var(--line);border-radius:16px;box-shadow:0 22px 50px -20px rgba(0,0,0,.4);padding:20px 22px;display:none;gap:18px;align-items:center;justify-content:space-between;flex-wrap:wrap;max-width:900px;margin:0 auto;transform:translateY(20px);opacity:0;transition:.4s}
#cookie.show{display:flex;transform:none;opacity:1}
#cookie p{margin:0;font-size:.88rem;max-width:56ch}
#cookie .row{display:flex;gap:10px;flex-wrap:wrap}
.to-top{position:fixed;right:18px;bottom:88px;z-index:110;width:44px;height:44px;border-radius:50%;background:var(--sage-dk);color:#fff;border:none;display:grid;place-items:center;cursor:pointer;opacity:0;pointer-events:none;transition:.3s}
.to-top.show{opacity:1;pointer-events:auto}
.crumbs{font-size:.82rem;color:var(--ink-soft);padding:18px 0 0}
.crumbs a{color:var(--ink-soft)}
.page-head{padding:64px 0 24px;background:var(--bg-2);border-bottom:1px solid var(--line)}
.legal h2{margin-top:1.6em}
.legal{font-size:.98rem}
.legal ul{padding-left:20px}
.marquee{overflow:hidden;border-block:1px solid var(--line);background:var(--white);padding:14px 0}
.marquee div{display:flex;gap:52px;white-space:nowrap;animation:slide 28s linear infinite;font-family:var(--serif);color:var(--ink-soft)}
@keyframes slide{to{transform:translateX(-50%)}}
@media(max-width:900px){
  .g3,.g4{grid-template-columns:repeat(2,1fr)}
  .split{grid-template-columns:1fr;gap:30px}
  .foot-grid{grid-template-columns:1fr 1fr}
}
@media(max-width:720px){
  .menu{position:absolute;top:100%;left:0;right:0;background:var(--bg);flex-direction:column;align-items:flex-start;gap:4px;padding:16px 22px 22px;border-bottom:1px solid var(--line);display:none}
  .menu.open{display:flex}
  .menu li{width:100%}
  .burger{display:block}
  .g2,.g3,.g4{grid-template-columns:1fr}
  .section{padding:58px 0}
  .hero .wrap{padding-top:70px;padding-bottom:70px}
}
@media(prefers-reduced-motion:reduce){*{animation:none!important;transition:none!important}.reveal{opacity:1;transform:none}}

.split--top{align-items:start}